body mechanics
noun
plural in form but singular or plural in construction
: systematic exercises designed especially to develop coordination, endurance, and poise
Examples of body mechanics in a Sentence
Recent Examples on the Web
These species all have slightly different body mechanics and different top speeds.
—
Katie Hill, Outdoor Life, 21 Feb. 2025
Unlike traditional weightlifting, which often isolates specific muscle groups, functional fitness workouts engage multiple muscles simultaneously, promoting better body mechanics and reducing the risk of injury.
—Kelly Burch Published, Verywell Health, 7 Feb. 2025
Counseling patients on the importance of a healthy back and proper body mechanics is something that is relevant regardless of age.
—Aaron Portzline, The Athletic, 24 Nov. 2024
Maintain Proper Form: Use correct body mechanics and technique during exercise and daily activities to lower the strain on muscles and tendons, lowering the risk of injury, Trivellas said.
—Alyssa Hui, Verywell Health, 13 May 2024
See All Example Sentences for body mechanics
Examples are automatically compiled from online sources to
show current usage.
Read More
Opinions expressed in the examples do not represent those of Merriam-Webster or its editors.
Send us feedback.
Katie Hill, Outdoor Life, 21 Feb. 2025
Unlike traditional weightlifting, which often isolates specific muscle groups, functional fitness workouts engage multiple muscles simultaneously, promoting better body mechanics and reducing the risk of injury.
—Kelly Burch Published, Verywell Health, 7 Feb. 2025
Counseling patients on the importance of a healthy back and proper body mechanics is something that is relevant regardless of age.
—Aaron Portzline, The Athletic, 24 Nov. 2024
Maintain Proper Form: Use correct body mechanics and technique during exercise and daily activities to lower the strain on muscles and tendons, lowering the risk of injury, Trivellas said.
—Alyssa Hui, Verywell Health, 13 May 2024
See All Example Sentences for body mechanics
Cite this Entry
“Body mechanics.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/body%20mechanics. Accessed 27 Feb. 2025.
Copy CitationLove words? Need even more definitions?
Merriam-Webster unabridged
Share