body mechanics

noun

plural in form but singular or plural in construction
: systematic exercises designed especially to develop coordination, endurance, and poise

Examples of body mechanics in a Sentence

Recent Examples on the Web
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These species all have slightly different body mechanics and different top speeds. Katie Hill, Outdoor Life, 21 Feb. 2025 Unlike traditional weightlifting, which often isolates specific muscle groups, functional fitness workouts engage multiple muscles simultaneously, promoting better body mechanics and reducing the risk of injury. Kelly Burch Published, Verywell Health, 7 Feb. 2025 Counseling patients on the importance of a healthy back and proper body mechanics is something that is relevant regardless of age. Aaron Portzline, The Athletic, 24 Nov. 2024 Maintain Proper Form: Use correct body mechanics and technique during exercise and daily activities to lower the strain on muscles and tendons, lowering the risk of injury, Trivellas said. Alyssa Hui, Verywell Health, 13 May 2024 See All Example Sentences for body mechanics

Word History

First Known Use

1950, in the meaning defined above

Time Traveler
The first known use of body mechanics was in 1950

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Cite this Entry

“Body mechanics.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/body%20mechanics. Accessed 27 Feb. 2025.

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